Sleep Training

What is sleep training?

Sleep training simply means helping a baby or a young child learn2251576041_ecac27a6e8_z to sleep independently and stay asleep through the night.This can usually be started at an early age for babies but you should check with your pediatrician if your baby is ready for sleep training

Regularly sleeping through the night is easily developed and adapted to for some babies. However, some babies have trouble falling asleep on their own or soothing themselves back to sleep when they

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