Baby Sleep Training – What Experts Say

There has been a lot of research and information on baby sleep training but here is  a few of what some experts say on this:

Jodi Mindell, psychologist and author of Sleeping Through the Night

“The more practice your baby gets putting himself to sleep,baby sleep the quicker the process works. He will fall asleep on his own, and you will get the sleep you need…Don’t wait too long, though. The earlier, the better. Remember, once your baby gets older — that is, at least 5 or 6 months — the process of getting your child on a sleep schedule and to sleep through the night gets more difficult.”

Marc Weissbluth, pediatrician and author of Healthy Sleep Habits, Happy Child

“For infants under 3 or 4 months of age, you should try to flow with the child’s need for sleep. Don’t expect predictable sleep Continue reading “Baby Sleep Training – What Experts Say” »

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